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Women who share
Home
The video series
Cheat sheets & resources
Guiding questions to ask your surgeon
Preparing for hospital
Scarf wrapping tutorial
Lymphatic drainage
Nipple painting
Physiotherapy guidance
Breathing and meditation
About us
Home
The video series
Folder: Cheat sheets & resources
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Guiding questions to ask your surgeon
Preparing for hospital
Scarf wrapping tutorial
Lymphatic drainage
Nipple painting
Physiotherapy guidance
Breathing and meditation
About us
  • Breathing and meditation,

Healing Visualisation Meditiation

As humans, we are porous being that can absorb the energy around us and now more than ever we need to keep our vibrational energy high so we stay healthy.

All it takes is your imagination. You may see, sense or feel yourself filled with the white healing, protective light at any time. Once you master it. you can do it in a few seconds.

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Eating Meditation

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