Healing Visualisation Meditiation

As humans, we are porous being that can absorb the energy around us and now more than ever we need to keep our vibrational energy high so we stay healthy.

All it takes is your imagination. You may see, sense or feel yourself filled with the white healing, protective light at any time. Once you master it. you can do it in a few seconds.

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Calming Meditation

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Eating Meditation